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Caribbean Cooking
 CaribbeanChoice : Food, Cooking & Dining : Caribbean Cooking
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vutjebal
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vutjebal’s Recipes

Quote vutjebal Replybullet Posted: 14 Nov 2006 at 1:26pm

Turkey yummie yummie
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weezie’s Recipes

Quote weezie Replybullet Posted: 14 Nov 2006 at 10:32pm

      SALSA ( for your chips)

fresh ripe tomatoes, diced
sweet onion, chopped (can use red onions too)
fresh cilantro, chopped or minced
chilies of some kind (finely minced) go easy on the heat...
fresh squeezed lime juice
salt to taste. 

  Mix, taste, adjust and serve fresh

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Quote Scott Replybullet Posted: 14 Nov 2006 at 10:43pm
Originally posted by vutjebal

Originally posted by sandra

I never have anything to offer unexpected guests. Well, pasta and a glass of water. I do not use any kind of meat stuff, so they'll have to bring their own chicken, steak or fish.

oops   Sandy   I  see  Scott  comes in  with a whole CHICKEN


Wal-Mart and the local grocery stores all have hot ready to eat chickens just waiting to be picked up.
Scott M. Stolz
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vutjebal
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vutjebal’s Recipes

Quote vutjebal Replybullet Posted: 14 Nov 2006 at 10:56pm

Than  pick up  one  fo me too

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harmac
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harmac’s Recipes

Quote harmac Replybullet Posted: 15 Nov 2006 at 9:32am
Our supermarkets, have curry chicken, curry goat, cow foot , roast turkey,stewed pork chops, fried chicken, stir fry,  and the list goes on. there are 6 supermarkets on the island and they all have different food , sometimes its cheaper to grab something and take home than to cook. and the food is tasty. they all have good salad bars.
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weezie’s Recipes

Quote weezie Replybullet Posted: 18 Dec 2006 at 6:30pm
  Wink   The secret to a Quick Meal is previous preparation

Cooking for one person can be a little discouraging; because there is a tendency to waste.

Herbs and veggies can spoil in the bottom of the fridge before we can use them.

Buy big (family) packs, and divide in small (serving) portions.

Having your seasonings in jars or freezer packs already prepared or pickled is a great time saver.

Peel garlic ahead of time, or even better, buy it already peeled.

It's easier to clean, divide and season meat before you store it away in the freezer. It will be marinating until you need it.

Weekends are ideal to prep.In the kitchen, so your weekdays can be more relaxed and cooking meals will be more enjoyable; it's just a matter of putting things together.

Beans can be cooked and stored in the freezer. Divide in small portions and they will be ready when you are.

Cook ground beef and divide in small portions; freeze. Can use with spaghetti or red beans…

  Tongue  Things to freeze and preserve:  For your convenience...

Ginger, grate and wrap in aliminum foil; store in a plastic container, freeze.

Lime or lemon zest, wrap in aluminum foil and store in plastic container, freeze.

Peppers:chop and store in plastic bag, freeze. Also keep some chopped peppers refrigerated(not frozen) in a bottle with vinegar (pickle).

Blanch and cut up in pieces: pumpkin or other veggies, save in plastic bag, freeze.

Fresh herbs can be prepared as a sofrito or pesto and freeze

Fresh herbs can also be kept in brown bags in the freezer; but be careful not to remove it; because if left to defrost, it's no good...

Bread can be kept fresh in the freezer until you are ready to use it; defrost or reheat...

 

 

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