Sandy, yes, it helps me a lot.

Well, as far as I know, we have too much acid in our bodies, so an alkaline diet is best for us - for our health.

CE, Sandy is right. Pros are huge. Simply, I got everything better and healthier, e.g. I don't need to take anti-allergy pills, I got better muscles and joints, beautiful nails, hair and skin, I lost 6kg in 2,5 months, my cholesterol is normal, I got lot of energy (even after I stopped to drink my everyday coffee) etc etc. And everything by not being hungry and eating good food. Exercise is also good to add. And drink a lot of water or tea.
Cons are only in our mind and practice: first, you have to think a bit before you eat but you easily get used to it. Everyone is asking: what do you eat? is it any diet? (I say no, it's natural way of life...) Generally you cannot eat outside unless you don't know what are the ingredients. I mostly eat salads outside.
Now I am in phase called crisis because the old acid toxins are removing from tissues into the blood and need to be remove from body. This phase is a little bit demotivating but I am still feeling great and continue. Later it's easy to stick by this type of food because anytime I try to eat or drink something worse, my body gives me a warning (for example stomach pain, headache...) and then I can refuse the 'bad' food easily.

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not million yet but a half maybe I am really surprised by those changes. And so easy it was. Not to mention it's a medicine and prevention against cancer and many other illnesses. (Also my bloodpressure and heartbeat normalized)

OK, send me my groom! or broom... or Gollum

Hmmmm ... I'll have to take a look ... not tonight ... am not thinking straight now ... had a taxing day mentally ...