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   Thursday, December 5, 2019 

Jamaica Flag Barbecue Tofu

Rating:

 Recipe      

Preparation Time: 10 min
Cooking Time: 25 min
Country: Jamaica

INGREDIENTS:

  • 225 grams tofu
  • 1 medium onion
  • 1 clove garlic
  • ½ tsp. salt
  • ½ tsp. black pepper
  • 1 cup GRACE COUNTER FLOUR
  • ¼ tsp. salt
  • ½ tsp. paprika
  • 1 Tbsp. GRACE VEGETABLE OIL
  • Barbecue Sauce (see recipe below)

METHOD / DIRECTIONS:

  1. Slice tufu in four pieces and season with chopped onion, garlic, salt and black pepper.
  2. Combine Grace Counter Flour, salt and paprika to make seasoned flour.
  3. Dip slices of tofu in seasoned flour and coat well. Heat Grace Vegetable Oil and fry the floured tofu for two minutes on each side then drain on paper towel.
  4. Pour over fried tofu and place in the oven for 10 minutes.

SERVING SUGGESTIONS:

Sunshine Rice

RECIPE NOTES:

Use the barbecue sauce recipe below for best results.

 Recipe      

Barbecue Sauce

Country: Jamaica

INGREDIENTS

  • 1 Tbsp. GRACE VEGETABLE OIL
  • 1 Tbsp. onion
  • 1 Tbsp. sweet pepper
  • 1 cup GRACE BARBECUE SAUCE
  • 2-3 cups honey

METHOD / DIRECTIONS:

  1. Heat Grace Vegetable Oil and sauté chopped onion, sweet pepper, then add Grace Barbecue Sauce and honey and mix well.

SERVING SUGGESTIONS:

Barbecue Tofu

RECIPE NOTES:



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