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   Tuesday, December 01, 2015 




Country: Saint Vincent and The Grenadines


  • lb. flour
  • tsp. salt
  • cup cornmeal (optional)
  • 1 tbs.. sugar
  • tsp. baking powder
  • pinch of spice or nutmeg (optional)
  • water


Combine flour, salt, sugar, baking powder and cornmeal. Add enough water to make a fairly stiff dough. Shape dough into either round, oblong or flat bite size portions. Drop in boiling soup.

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