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   Thursday, September 24, 2020 

Jamaica Flag Caribbean Pork Chops Dinner

Rating:   1 Comments scrolldown


Preparation Time: 15 minutes
Cooking Time: 35 minutes
Serves: 8
Country: Jamaica


  • 3 Tbsps. soft margarine
  • 8 medium pork chops (lean)
  • 12 small irish potatoes, coarsely chopped
  • 6 small onions, sliced
  • 1 1/2 tsps. salt
  • 1 tsp. black pepper
  • 1/2 cup water
  • 1/4 cup molasses
  • 1/2 cup ripe olives, sliced
  • 1/4 cup raisins
  • 2 Tbsps. white cane vinegar
  • 1 Tbsp. capers


  1. Heat margarine in a heavy bottom frying pan. Brown chops on both sides.
  2. Add potatoes and onions to chops, sprinkle with salt and black pepper.
  3. Combine water, molasses, olives, raisins, vinegar and capers. Mix well.
  4. Pour over chops. Cook over low heat until meat is tender.


Garnish with thick slices of peeled, ripe bananas, Grace pineapple slices or orange segments.


A favourite Caribbean dinner.

Variations: Turkey neck or oxtail can be substituted for pork chops.

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vutjebal says:

What else can I say...  Give a try  to all recipes ...

Try this Caribbean Pork Chops Dinner recipe..
Posted on 31 Jan 2010 at 11:50am | View Post in Forum

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