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   Sunday, July 5, 2020 

Vote for your Country in the Battle of the Islands! The "Bull"

Rating:   2 Comments scrolldown


Preparation Time: 25 minutes
Cooking Time: 10-15 minutes
Serves: 6 persons


  • 1 Cup (250 Millilitres) grace coconut milk
  • 3 Cups (375 Millilitres) water
  • 2 Cups (450 Grams) brown sugar
  • 2 Teaspoons (10 Millilitres) vanilla
  • 1⁄2 Teaspoon (2 1⁄2 Millilitres) mixed spice
  • 1⁄2 Teaspoon (2 1⁄2 Millilitres) cinnamon powder
  • 1⁄2 Teaspoon (2 1⁄2 Millilitres) nutmeg
  • 1⁄4 Teaspoon (1 1⁄4 Millilitres) salt
  • 2 Cups (400 Grams) grace cornmeal
  • 4 Tablespoons (60 Millilitres) raisins
  • 3 Tablespoons (45 Millilitres) lime juice
  • 1 Tablespoon (15 Millilitres) wine/rum (optional)


  1. Combine Grace Coconut Milk with one cup water.
  2. Sweeten with sugar, add vanilla, mixed spice, cinnamon powder, nutmeg and salt and bring to a boil.
  3. Mix Grace Cornmeal with the remaining water. Scrape into the Grace Coconut Milk mixture, stirring constantly until thickened.
  4. Reduce flame to medium, add raisins, lime juice and wine/rum and stir occasionally until cooked.
  5. Mould into greased custard cups 4"x2" (10 cm wide x 5 cm deep) and place on serving dish.


Serve with warm or cold Orange Glaze.


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post_reply.gif, 1 kB Latest Comments (Newest Posts on Top)

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vutjebal says:

Well...have  to try  it first..!

I see Coconut milk ....hmmm...but  still ...sounds good.!!
Posted on 14†Jan†2010 at 6:46pm | View Post in Forum

CaribbeanChoice says:

What do you think of The Bull recipe?

Posted on 14†Jan†2010 at 5:19pm | View Post in Forum

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