HOME |  Carnival |  Recipes |  Gourmet Shop |  Islands |  Games |  Market |  News |  Links |  Events |  Articles |  Forums  |  Search 
 Recipes Main Menu 

 Related Forums 
 Caribbean Cooking
 & Recipes Forum 
 International Cooking
 & Recipes Forum 
 Recipe Comments 
 Other Forums 

 Main Menu 


 Caribbean Corner 

Tell us what you think!
Tell us what you want!

   Thursday, October 22, 2020 

Jamaica Flag Caribbean Cook-up



Serves: 2
Country: Jamaica


225 g (8 oz) ground beef, lamb or pork
1 medium onion, chopped
1 clove garlic, crushed
2 sticks celery, chopped
1 green pepper, seeded and chopped
225 g (8 oz) can pineapple chunks, drained
15 ml (1 tbsp) Walkerswood Jerk Bar-B-Q Sauce
5-10 ml (1-2 tsp) Walkerswood Jerk Seasoning
100 g (4 oz) "easy cook" rice
300 ml (1/2 pint) stock
salt and pepper to taste


2 spring onions or scallion chopped


In a large saucepan, dry fry the mince, onion, garlic, celery and pepper until browned. Add Bar-B-Q Sauce and Jerk Seasoning and cook for 2 minutes. Add all remaining ingredients and bring to the boil. Cover and simmer for 20 minutes stirring occasionally. Add spring onions and serve immediately with avocado salad.

Back to Recipe List...  


This Recipe Not Right? Different people may make the same dish differently, even within the same country. If you have a different version, please submit your version of this recipe here to share it.

 Today's Popular Caribbean Recipes      

Subscribe to RSS Feedicon-rss (1K) More Recipes... | New Recipes...

 Sponsored Links     

 More Recipes     

Back to Recipe List...  

Recipe Section Home | Add a Recipe | Discuss Recipes & Cooking | Request a Recipe

 Recently Added Caribbean Recipes      

Subscribe to RSS Feedicon-rss (1K) More Recipes... | New Recipes...

 Sponsored Links     

 More Destinations     

New Articles | New Recipes | Active Topics | New Links | Announcements & What's New

Google - Your Gateway to the Caribbean
One Love. One People. All Caribbean!™

Proverb: There is more in de motar dan de pestle.
Meaning: There is more to the issue than appears on the surface. digg technorati YahooMyWeb Reddit FURL BlinkList

Member Center

Welcome Guest


E-mail & IM 
New & Updated Articles

Travel Services

Battle of the Islands

Current Leader

2nd Most Active

has 11256 vote(s)

Most Active User

Latest Topics in
Recipes Forum
Virgin Islands Johnny Cake Video Recipe
Fukushima 'running out of space' to store dirty wa
harry Wroblewski
Gaultier embraces industrial chic

Complete Hosting Guide

Life is Transformational

Visionary Learning Studios

HOME | Culture | E-mail | Community | Resources | Disclaimer | | Advertising | About Us
 Copyright © 1998-2010 Inc.  All rights reserved.