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   Friday, October 23, 2020 

Vote for your Country in the Battle of the Islands! Saltfish Fritters



Preparation Time: 15 minutes
Cooking Time: 20 minutes
Serves: 16


  • 1 1⁄2 Cups counter flour
  • 8 Ounces saltfish (soaked, deboned and flaked)
  • 1 Medium onion, chopped
  • 1 Stalk escallion, chopped
  • 1 Medium tomato, diced
  • 1 Cup water or milk
  • 1 Medium egg (optional)
  • 1 Teaspoon salt
  • 1⁄2 Teaspoon grace caribbean traditions black pepper
  • 1 Teaspoon scotch bonnet pepper, finely chopped
  • 1⁄4 Cup Grace Vegetable Oil


  1. In a large bowl place counter flour, flaked saltfish, chopped onion, escallion and diced tomatoes and mix well.

  2. Gradually add milk to make a smooth batter then egg (if used). Batter should be thick and of a dropping consistency.

  3. Season with salt, GRACE CARIBBEAN TRADITIONS BLACK PEPPER and scotch bonnet pepper.

  4. In a large skillet heat GRACE VEGETABLE OIL; drop batter by tablespoonful into hot oil and fry until brown on one side, turn and continue frying until done.

  5. Drain and serve hot for breakfast.

METHOD NOTE: Saltfish may be soaked overnight or boiled for 30 minutes.




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