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   Tuesday, June 18, 2019 

Vote for your Country in the Battle of the Islands! Red Peas Soup with Ham Bone

Rating:

 Recipe      

Preparation Time: 15 minutes
Cooking Time: 1 1/2 hours
Serves: 6 servings

INGREDIENTS:

  • 26 Cups (6 Litres) water
  • 2 Cups red kidney beans, soaked overnight
  • 1 grace country pride ham bone
  • 8 Ounces pigstail (optional)
  • 2 Cloves garlic, crushed
  • 1 Pound yellow yam, peeled, washed and diced
  • 1 Pound sweet potato, peeled, washed and sliced
  • 1 Can grace coconut milk (400 ml)
  • spinners dough
  • 1 Packet grcae cock soup mix
  • 2 Stalks escallion
  • 1 Sprig thyme
  • 1 Whole scotch bonnet pepper
  • salt (to taste)
  • grace caribbean traditions black pepper (to taste)

METHOD / DIRECTIONS:

  1. Pour water in a large pot, add red peas, ham bone, pigs tail and crushed garlic then bring to a boil.

  2. Simmer until peas are softened approximately 1 hour.

  3. Add diced yellow yam, sweet potatoes and Grace Coconut Milk and stir, allow to simmer for 15 minutes.

  4. Shape spinners and add to soup.

  5. Add Grace Cock Soup Mix, stir and simmer for 5 minutes.

  6. Add seasoning and continue to simmer for a further 10 minutes. Add water if necessary to adjust consistency. Adjust seasoning with salt and pepper if necessary.
Notes

Spinners are made by combining 2 cups flour, cup GRACE CORNMEAL, tsp salt and enough tap water to bind. Knead dough until smooth and elastic. Break dough into equal pieces, shape and add to soup.

RECIPE NOTES:



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