HOME |  Carnival |  Recipes |  Gourmet Shop |  Islands |  Games |  Market |  News |  Links |  Events |  Articles |  Forums  |  Search 
 Recipes Main Menu 

 Related Forums 
 Caribbean Cooking
 & Recipes Forum 
 International Cooking
 & Recipes Forum 
 Recipe Comments 
 Other Forums 


 Caribbean Corner 

Tell us what you think!
Tell us what you want!

   Saturday, January 23, 2021 

Vote for your Country in the Battle of the Islands! Red Peas Soup with Ham Bone



Preparation Time: 15 minutes
Cooking Time: 1 1/2 hours
Serves: 6 servings


  • 26 Cups (6 Litres) water
  • 2 Cups red kidney beans, soaked overnight
  • 1 grace country pride ham bone
  • 8 Ounces pigstail (optional)
  • 2 Cloves garlic, crushed
  • 1 Pound yellow yam, peeled, washed and diced
  • 1 Pound sweet potato, peeled, washed and sliced
  • 1 Can grace coconut milk (400 ml)
  • spinners dough
  • 1 Packet grcae cock soup mix
  • 2 Stalks escallion
  • 1 Sprig thyme
  • 1 Whole scotch bonnet pepper
  • salt (to taste)
  • grace caribbean traditions black pepper (to taste)


  1. Pour water in a large pot, add red peas, ham bone, pigs tail and crushed garlic then bring to a boil.

  2. Simmer until peas are softened approximately 1 hour.

  3. Add diced yellow yam, sweet potatoes and Grace Coconut Milk and stir, allow to simmer for 15 minutes.

  4. Shape spinners and add to soup.

  5. Add Grace Cock Soup Mix, stir and simmer for 5 minutes.

  6. Add seasoning and continue to simmer for a further 10 minutes. Add water if necessary to adjust consistency. Adjust seasoning with salt and pepper if necessary.

Spinners are made by combining 2 cups flour, cup GRACE CORNMEAL, tsp salt and enough tap water to bind. Knead dough until smooth and elastic. Break dough into equal pieces, shape and add to soup.


Back to Recipe List...  


This Recipe Not Right? Different people may make the same dish differently, even within the same country. If you have a different version, please submit your version of this recipe here to share it.

 Today's Popular Caribbean Recipes      

Subscribe to RSS Feedicon-rss (1K) More Recipes... | New Recipes...

 Sponsored Links     

 More Recipes     

Back to Recipe List...  

Recipe Section Home | Add a Recipe | Discuss Recipes & Cooking | Request a Recipe

 Recently Added Caribbean Recipes      

Subscribe to RSS Feedicon-rss (1K) More Recipes... | New Recipes...

 Sponsored Links     

 More Destinations     

New Articles | New Recipes | Active Topics | New Links | Announcements & What's New

Google - Your Gateway to the Caribbean
One Love. One People. All Caribbean!™

Guyana Proverb: All cassava get same skin but all nah taste same way. digg technorati YahooMyWeb Reddit FURL BlinkList

Member Center

Welcome Guest


E-mail & IM 
New & Updated Articles

Travel Services

Battle of the Islands

Current Leader

2nd Most Active

Most Active User

Latest Topics in
Recipes Forum
Virgin Islands Johnny Cake Video Recipe
Fukushima 'running out of space' to store dirty wa
harry Wroblewski
Gaultier embraces industrial chic

Complete Hosting Guide

Life is Transformational

Visionary Learning Studios

HOME | Culture | E-mail | Community | Resources | Disclaimer | | Advertising | About Us
 Copyright © 1998-2010 Inc.  All rights reserved.