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   Tuesday, July 7, 2020 

Vote for your Country in the Battle of the Islands! Jamaican Festival



Preparation Time: 15 minutes
Cooking Time: 20 minutes
Serves: 20


  • 4 Ounces all- purpose flour
  • 2 Teaspoons baking powder
  • 8 Ounces grace cornmeal
  • 2 Ounces sugar
  • 2 Teaspoons nutmeg
  • 1 Teaspoon salt
  • 2 Tablespoons grace hello margarine
  • 1 Teaspoon lime juice
  • 1 Cup water
  • 1 Cup Grace Vegetable Oil


  1. In a large bowl sift flour, baking powder and GRACE CORNMEAL. Add sugar, nutmeg, salt, GRACE HELLO MARGARINE and lime juice.

  2. Gradually add water, just enough to bind mixture to a manageable dough. Leave to relax for two minutes.

  3. Heat GRACE VEGETABLE OIL in a large frying pan; shape dough into fingers and fry until golden brown.

  4. Drain on absorbent paper.


With Escoveitched Fish or other proteins of your choice.


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