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   Monday, October 20, 2014 

European Union United Kingdom British Virgin Islands Rasta Pasta (British Virgin Islands)

Rating:   1 Comments scrolldown

 Recipe      

Submitted by:
vutjebal
Vice Admiral


Serves: 6 to 8 servings
Country: British Virgin Islands

INGREDIENTS:

3 tablespoons olive oil
2 cloves garlic, minced
1 large onion, sliced
2 yellow and/or red peppers, cored, seeded and cut in lengthwise julienne slices
1 pound fettuccini
1 tablespoon olive oil
2 cups cooked drained black beans
2 cups cooked broccoli floweretes (just the top portion of small broccoli)
¼ cup chopped fresh basil or 1 teaspoon dried
2 teaspoons fresh chopped oregano or ½ teaspoon dried
Parmesan cheese

METHOD / DIRECTIONS:

Heat oil in a large skillet and sauté garlic, onions and peppers just until limp. Add drained, cooked black beans. Cook fettuccini in rapidly boiling salted water just until cooked. Drain and toss with olive oil.
Combine cooked pasta with pepper mixture, broccoli and seasonings. Sprinkle generously with freshly grated Parmesan cheese.

SERVING SUGGESTIONS:

This can be served hot or at room temperature as a salad or main dish.

RECIPE NOTES:

By Jinx and Jefferson Morgan



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vutjebal says:

Rasta Pasta???  We have to try  this British Virgin Islands Recipe.!!!Tongue

Edited by vutjebal - 28 Jan 2010 at 10:54am

Posted on 27 Jan 2010 at 8:56pm | View Post in Forum

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