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   Saturday, July 4, 2020 

Vote for your Country in the Battle of the Islands! Pan-Fried Fillet of Fish with Passion Sauce

Rating:   2 Comments scrolldown


Preparation Time: 15 minutes
Cooking Time: 20 minutes
Serves: 4


  • 2 Pounds (1 Kilogram) butter fish fillet
  • 1⁄4 Cup grace white vinegar
  • 4 Cups water
  • 1 Teaspoon salt
  • 1 Teaspoon black pepper
  • 2 Teaspoons garlic powder
  • 1⁄2 Cup milk
  • 1⁄2 Cup all purpose flour
  • 1⁄2 Cup grace cornmeal
  • 1 Cup Grace Vegetable Oil


  1. Clean fish in a mixture of Grace White Vinegar and water and cut into serving size pieces.

  2. Combine salt, black pepper, garlic powder and milk, mix well and set aside.

  3. Coat pieces of fish with flour, dip each piece in the milk mixture then coat with cornmeal.

  4. Heat Grace Vegetable Oil in a large skillet over medium heat. Fry fish on one side for about 4 minutes then turn over each piece and fry on the other side until done.

  5. Drain on absorbent paper.


Serve with Strawberry Passion Sauce.


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post_reply.gif, 1 kB Latest Comments (Newest Posts on Top)

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Steadam2011 says:

I recently found a passion for cooking. I want to make...but there are sooo many possible sauces.

[links deleted by admin]

Edited by Scott - 15 Sept 2013 at 1:28pm

Posted on 19 July 2011 at 12:21am | View Post in Forum

Scott says:

Try the new Pan-Fried Fillet of Fish with Passion Sauce recipe.

Posted on 30 Dec 2010 at 7:53pm | View Post in Forum

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