Preparation Time: 10 minutes
Cooking Time: 25 minutes

INGREDIENTS

• 225 grams tofu
• 1 medium onion
• 1 clove garlic
• ½ tsp. salt
• ½ tsp. black pepper
• 1 cup GRACE COUNTER FLOUR
• ¼ tsp. salt
• ½ tsp. paprika
• 1 Tbsp. GRACE VEGETABLE OIL
• Barbecue Sauce 1 Recipe

METHOD

1. Slice tufu in four pieces and season with chopped onion, garlic, salt and black pepper.
2. Combine Grace Counter Flour, salt and paprika to make seasoned flour.
3. Dip slices of tofu in seasoned flour and coat well.
4. Heat Grace Vegetable Oil and fry the floured tofu for two minutes on each side then drain on paper towel.
5. Pour sauce over fried tofu and place in the oven for 10 minutes.

Editor's Note:  Use the barbecue sauce recipe below for best results.  It is part of this recipe.

TO SERVE

Serve with Sunshine Rice

Barbecue Sauce 1  

INGREDIENTS

• 1 Tbsp. GRACE VEGETABLE OIL
• 1 Tbsp. onion
• 1 Tbsp. sweet pepper
• 1 cup GRACE BARBECUE SAUCE
• 2-3 cups honey

METHOD

1. Heat Grace Vegetable Oil and sauté chopped onion, sweet pepper, then add Grace Barbecue Sauce and honey and mix well.

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